You deserve a life that feels fulfilling and meaningful. I am here to help you realize that potential. Using a range of evidence-based therapeutic approaches, I work collaboratively with clients to support their journey toward wellness and clarity.

Whether you’re facing anxiety, depression, ADHD, relationship or parenting challenges, addiction, or other life stressors, I provide a safe and supportive space to explore, heal, and move forward.

With over 25 years of experience working with children and youth—as both an educator and a therapist—I specialize in supporting diverse populations, including those navigating cultural identity, neurodivergence, anxiety, ADHD, gender and sexual orientation, and substance use. I work with individuals, couples, and families to foster growth and resilience.

I offer in-person sessions, secure online therapy, and walk-and-talk therapy along the beautiful trails of North Vancouver. Wherever you are on your journey, I’m here to listen, support, and help you write your next chapter.

You deserve a life that feels fulfilling and meaningful. I am here to help you realize that poten... Read More